MANA invites you to our 2021 Spring Fitness Challenge!

The Maryland Association of Nurse Anesthetists is turning 75 years old this year! To celebrate this occasion and encourage our CRNA community to take time to focus on our own health and wellbeing, we are launching a fitness challenge that will run from Sunday, April 18, 2021, until Sunday, May 9, 2021.






The goal of this challenge is 7.5 hours of physical activity. This can include running, swimming, yoga, walking, cycling, dancing, or anything else that gets you sweating and your heart pumping!

You will have two weeks to complete this challenge: Sunday, April 18 through Sunday, May 9


How to Participate:

  1. Register on the MANA website. (Click HERE to register and donate.)
  2. Donate $25 to MANA and/ or MANA PAC and receive a custom MANA face mask! (Click HERE to register and donate.)
  3. Access our MANA 2021 Fitness Challenge Google sheet by scanning this QR code:
  4. Log your name, activity and hours performed, and total hours performed. You can log multiple activities in one box just make sure to update your total hours!
  5. Tag us in your challenge with these hashtags: #MDCRNA #MDSRNA #MANA2021Fitness
  6. The participant with the MOST hours logged will be awarded a $150 gift card prize sponsored by Anesthesia Solutions - a staffing company owned by one of our own Maryland CRNA's!